This is my third week on the plan with the weight loss doctor. Just like before, it’s working. I am exercising too. On my way

So here's my BEFORE photo--Hahahahaha!
to the exercise class I saw some free books on a stoop, which is a fairly common thing where I live.
I spotted the Perricone Prescription book and scooped it right up. So many times I have contemplated buying that book but just never did. (Thank you, neighbor!) I had used some of the concepts from my previous shape-up a few years back when I got into the best physical shape of my life, since I was about 20. The eating plan I followed was basically the South Beach Diet with some Perricone ideas thrown in. I am never an advocate for silly faddish temporary “diet” plans. These are sensible guidelines for eating for great health, enhanced beauty, and reduced fat stores. The book provided a little inspiration. It provided another resource for my quest to be fabulous. It was a sign to keep going, I’m on the right track.
In less than a year I’ll be 40 years old. I don’t feel apprehensive about it the way I did about turning 30. I freely own my age thanks to the wisdom and authority is has brought me. I know everything. (At least that’s what my husband says). I do what I want and don’t give a rat’s ass what others think about it. I don’t feel any pressure or worry at all about turning 40, it is just another year. But just knowing how people typically react to a 40th birthday makes me want to start a new (well maybe not) project. Fabulous at 40. I think it will be so much fun to do my own mini extreme makeover. There will be NO surgical face lift and NO liposuction and I won’t be changing my style to look like a wannabe supermodel. It’s gonna be authentic Lisa, new and improved, and sustainable! YEAH! Of course this means I’ll have to have a party. Any reason will do.
Posted by Lisa
Passion Fruit is an online resource for Goddesses filled with sweet, juicy tidbits of information for joyful, sensual living, and some fun too!
